Raina Gagrat

Raina Gagrat

Exercise Physiologist

Raina specialises in rewiring and realigning bodies to help people experience efficient, energetic and pain free movements. She conducts individual and corporate workshops as well as private and semi private classes. Her expertise lies in carefully assessing posture and gait and designing simple, fun and effective programs to help people ‘straighten up’!

Expertise

- Exercise Programming
- Chronic pain management
- Spinal and pelvic health
- Performance enhancement
- Posture and gait analysis